Hormé is one of the external therapies of Tibetan Medicine. It is mainly used to address the mood imbalances of the wind (Tib. རླུང་ "loong") by deeply relaxing, warming and nourishing the body and mind.
Taking care of your skin is important for more than just appearance. Skin is the largest organ we have, and it is essential for our overall health. If we take care of the skin, she’ll take care of us. This is one of...
