Welcome to Nudd Garðabær
Experience the Art of Caring
Relaxing Massages
Only by touching a body can you feel a heart beating
Complete Relaxation Packages
The massage is a double act of love: of the client towards his body, and of the masseur towards the client.
Therapeutic Treatments for Pain
Don’t ask me why I’m getting a massage. Ask yourself why you don’t.
Special Gifts & Cards
Easy to give. Delicious to enjoy
Tibetan Medicine
Features of Tibetan Medicine
- It is a natural and holistic medical science for the care of the body, mind and spirit.
- The aims of Tibetan medicine are mainly prevention and cure.
- Disease prevention occurs through a correct lifestyle and diet. The cure, once the disease has arisen, is expressed in the need to restore the lost balance by acting on the origin of the causes and effects of the disease.
Prevention and treatment
Tibetan Medicine is a very ancient medical system based on Buddhist philosophy and psychology.
Explain that everything in the world comes from the mind and the five elements. The mind is considered the basis because it is the creator of all external and internal phenomena.
The mind and the five elements manifest themselves in the form of energy, which in the human body are reflected in three humors or energies called Wind (tib: rLung), Bile (mKhrispa, pronounced: Tripa) and Phlegm (Badken). The three principles give positive health when they are in balance and harmony, and bring ill health when the balance between them is lost.
Benefits of Tibetan Medicine
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Words from the Experience
Glæsileg nuddstofa mæli endilega með, Loredana er frábær nuddari
Pamela De SensiÉg mæli eindregið með nuddmeðferð hjá Loredönu. Hún hefur góða nærveru og meðhöndlar mann af alúð og þekkingu. Ég hef prufað Havaíska lomilomi nuddið hjá henni tvisvar, sem er unaðsleg upplifun. Það er nánast eins og maður liggi í flæðarmálinu og að það séu öldur hafsins sem nudda mann. Afskaplega róandi og nærandi nudd, gott fyrir líkama og sál.
Asgeir BaldurssonFramkvæmdastjóri ÍsbíllinnI went to Loredana three weeks ago and tried the tibetan massage (which name is now escaping me) and I have enjoyed it very much. Loredana is very professional and competent and I am looking forward to book another appointment with her!
Martina Stefani- I tried Loredana’s Lomi Lomi hawaiian massage.If you need relaxation, this is the massage for you. I felt embraced by a wave of the ocean!
Elisa Fór í Tíbet nudd með smá Moxa nudd fyrir bakverk get bara mælt með þessu,mjög slakandi og þægilegt andrúmsloft.
Davíð GarðarssonDásamlegt nudd og Loredana mjög yndæk. slakaði mjög vel á og leið vel í skrokknum í marga daga á eftir. Eins setti hún teip á mjaðmirnar mínar eftir tímann sem gerðu mikið en ég er ófrísk með grindargliðnum.
Ósk ÓmarsdóttirÉg for til Loredana til að fá lomi lomi (Hawaiian) nudd, hún er frábær með yfir 10 ára reynslu sem nuddari. Hún tók vel á móti á mér og nuddið var mjög slakandi. Ég ætla að fara aftur til hennar. Ég mæli með henni!
Mariachiara FedeliÆðislegt nudd
mjög slakandi og gott. Mæli 100% með
Tanja Rós ElísdóttirAmazing Tibetan massage
Valdimar Antonsson
Ultimo blog
Amiamo condividere la nostra storia ed esperienza
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