A true blend of traditional Tibetan arts and Nudd Garðabær’s signature treatments, this massage offers a moment of general relaxation.

Several meridians stimulate the whole body:

  • The liver and spleen meridian to detoxify the body,
  • The heart meridian to improve breathing and flexibility of the flesh.

At the end of the treatment, a “monthly wellness” kit is offered, including:

  • 30 tablets of Tibetan herbs (relaxing, draining, detoxifying, promoting good digestion, soothing to regain sleep, to optimize daily well-being)
  • 1 face oil that will perpetuate the virtues of home treatment.